Sticky Golden Chicken (with stir fried veg)

Serves 4

For this recipe you will need

• 500 grams of chicken tenderloin or chicken breast, cut into 6-8 pieces
• 3 TBS Golden Syrup
• 3 TBS Pear Puree  (made by blitzing together canned pears in syrup)
• 1 TBS Canola Oil
• 1/2 teaspoon of salt

Marinate chicken and combined remaining ingredients for about 6 hours or overnight.

Fry chicken about 5 minutes each side or until cooked through

Serve with rice, rice noodles and suitable veggies stirfried.

Variation: Baked Marinated chicken drumsticks with skin removed, served with rice and veg or coleslaw or other suitable side salad.