(FID) / DF / GF / Low Amines / Med Sals / MSG Free

Red Cabbage, Mung Bean and Green Pea stir fry (G)

  • 2-3 cups shredded red cabbage
  • 1/2 – 1 cup mung beans
  • 1 cup of frozen PEAS #
  • 1-2 cloves of garlic crushed
  • 1-2 spring onion stems sliced on an angle
  • Oil for frying (canola oil, or other low salicylate)
  • Salt for seasoning


Heat oil in pan


Add vegetables and garlic and stir fry on high for just a few minutes – it is nice to retain some crunch.

Serve optional

top with raw cashews, or drizzle with a homemade cashew garlic sauce and serve hot, or let cool and toss through a suitable dressing and serve as a side salad.

Print Friendly, PDF & Email

No Comments

    Leave a Reply

    error: Content is protected !!