Turnip | |
Elimination Diet (ED) | No |
Food Intolerance Diet (FID) | Yes |
Low Amine Diet | Yes |
Low Glutamate Diet | Yes |
Low Salicylate Diet | Moderate Approach |
Salicylates per 100 g | 0.16 |
1 Salicylate Point (0.05 avg) | 1/4 cup |
Notes: |
Turnips are creamy white in colour with a lovely purple, red or greenish upper part where the taproot has been exposed to sunlight. Like swedes, turnips are a root vegetable and member of the cabbage family. They’re a good source of vitamin C.