Turnip (s)


Elimination Diet (ED) No
Food Intolerance Diet (FID) Yes
Low Amine Diet Yes
Low Glutamate Diet Yes
Low Salicylate Diet Moderate Approach
Salicylates per 100 g 0.16
1 Salicylate Point (0.05 avg) 1/4 cup

Turnips are creamy white in colour with a lovely purple, red or greenish upper part where the taproot has been exposed to sunlight. Like swedes, turnips are a root vegetable and member of the cabbage family. They’re a good source of vitamin C.

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