TOFU (plain, silken, soft, firm)
Elimination Diet (ED) Yes
Food Intolerance Diet (FID) Yes
Low Amine Diet Yes
Low Glutamate Diet Yes
Low Salicylate Diet Yes
Salicylates per 100g Neg
1 Salicylate Point (0.05 approx) N/A
Notes: Must be unflavoured, avoid flavoured and smoked tofu and tempeh


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