|Elimination Diet (ED)||No|
|Food Intolerance Diet (FID)||Yes|
|Low Amine Diet||Yes|
|Low Glutamate Diet||Yes|
|Low Salicylate Diet||Moderate Approach|
|Salicylates per 100 g|
|1 Salicylate Point (0.05 approx)|
Taro is a starchy root vegetable. Taro can be boiled, steamed, or oven-baked, however, must be cooked thoroughly to prevent mouth and throat itching caused by a substance in raw taro called calcium oxalate.