(ED) / DF / GF / Low Amines / LS / MSG Free

Leek and Chicken soup

For 4 people you will need

  • 2 leeks sliced (white only)
  • 1 Choko peeled and diced 
  • 1/2 cup diced celery
  • 3 spring onions, sliced
  • 2 cups diced pre – cooked chicken without skin (use leftover roast chicken or poached chicken) –


  1. In a large saucepan add the oil, minced garlic and sliced leeks and cook on a low heat for about 8-10 minutes until they are golden and translucent. Add a little salt. Tip- Stir the leeks so that they don’t burn. (This is the step that really adds the flavour to the soup)
  2. Add in the chicken stock, choko, celery and 2 of the sliced spring onions and simmer on a moderate heat until the celery and choko is tender.
  3. Add in the chopped cooked chicken and boil for another 2 minutes

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