(FID) / DF / GF / Low Amines / Med (Glutamate) / Med Sals

Braised Red Cabbage and Peas (G)

Serves 4

Nice served with roast lamb or chicken or grilled lamb.


  • 25g butter or suitable df spread
  • 1 garlic clove
  • 300 grams of red cabbage of cut into wedges.
  • 1/4 cup home made chicken stock
  • 1 cup of frozen PEAS (#)

Step 1

Melt butter  or suitable spread (df, allergen free e.g. Nutellex) in a large frying pan over medium-high heat or heat oil. Add garlic, then cabbage. Cook, turning, for 2 minutes.

Step 2

Add stock. Reduce heat to low. Simmer, covered, for 3 minutes. Add peas. Simmer, covered, for 3 minutes or until cabbage and peas are tender.  Optional Top with parsley. Serve.

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