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The RPAH Friendly Food Cookbook

Friendly Food is a recipe book developed by the RPAH Allergy Unit.  It is full of lots of very low food chemical recipes, (additives and salicylates, amines and glutamates)  with many recipes also being allergen free, gluten free, dairy free, soy free, yeast free or having an option to be.

Order Friendly Food (links to the RPAH Allergy Unit)

The introduction from Friendly Food, explaining food allergies and intolerance, can be read here

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