Currently Browsing: Side Dish
Sweet Potato Gratin (S)
Moderate Salicylates, Contains dairy
Kale and Sweet Potato, Quinoa Salad (SS)
higher salicylates
Brown Rice with Pumpkin and Cashews (S)
Moderate Salicylates
Celeriac Chips or Crisps (S)
Moderate Salicylates
Carrot and Sweet Potato Soup with chickpeas (S)
Ingredients
- 2 tablespoons of suitable oil (e.g. canola, rice bran, sunflower)
- 1 leek finely chopped
- 2 garlic cloves ,
- 400g
Potato, Swede and Leek Gratin
Contains Dairy
Pear Coleslaw with Buttermilk Dressing (S)
Contains dairy, gluten and moderate salicylates, for low salicylate leave out carrot and peel the pear before grating
Roast Choko Wedges
Peel, deseed and quarter one choko.
Coat in oil and place in pyrex or other baking dish.
Sprinkle with salt
Barley, Cream Cheese and Green Pea Rissotto (G)
Minor Gluten and dairy, Moderate Chemical (Glutamate)
Green Pea and White Bean Mash (G)
This recipe from Womens Weekly can be modified to be suitable for a restricted salicylate, amine, glutamate diet, but not
Leek and Cream Cheese Baked Potato (S)
Dairy, moderate salicylates