Currently Browsing: Veg
Brown Rice with Pumpkin and Cashews (S)
Microwave or steam 1 to 1 &1/2 cups diced butternut pumpkin 1 cm cube.
Heat suitable oil in pan, add
Celeriac Chips or Crisps (S)
For Celeriac chips simply follow the instructions for oven baked potato chip (see here) (but swap the potato to Celeriac.
Carrot and Sweet Potato Soup with chickpeas (S)
Ingredients
Apple Coleslaw with Buttermilk Dressing (S)
For dairy free and gluten free, swap buttermilk dressing for tangy maple dressing. If doing a strict food intolerance diet,
Roast Choko Wedges
Peel, deseed and quarter one choko.
Coat in oil and place in pyrex or other baking dish.
Sprinkle with
Asparagus and Potato Frittata (S)
Ingredients
Green Pea and White Bean Mash (G)
This recipe from Womens Weekly can be modified to be suitable for a restricted salicylate, amine, glutamate diet, but not
Leek and Cream Cheese Baked Potato (S)
- 2 leek whites washed and sliced
- 4 baking POTATOES SKIN ON*, pricked with a fork
- 1/2 cup of cream cheese
White Bean Minestrone (S)
For 6 serves you need
Potato and Leek Rosti
1.25 kg (2 lb 12 oz) white-skinned potatoes
1 leek, washed
2 eggs, lightly beaten, or equivalent egg