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1 cup caster sugar

1tsp vanilla essence

1 level tsp GF cornflour

1tsp WHITE VINEGAR (optional, will work without –

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(Failsafe Diet) Potato Chips

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Vegan Doughnuts

Follow recipe at – But Do not serve with Raspberry Dip. The raspberry dip is not food intolerance friendly

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Dairy & Gluten Free Banana Bread (A)

Gluten Free Banana Bread Recipe
120 g (1/2 cup)   butter (or dairy free spread)
100 g (1/2 cup)  

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Carob Chip Cookies

contains dairy and gluten

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Rhubarb Upside Down Cake (S)

See recipe at

Variation substitute half the rhubarb for peeled and sliced pear, or chopped tin pear in syrup.

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French Toast

Contains gluten and dairy

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Rhubarb and Pear Crumble

Med -Higher salicylates, contains gluten

  • 4 pears peeled, cored and diced
  • 2 cups rhubarb (4 stalks), diced (S)
  • 2 tablespoons
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Pear and Oat Slice

Leave out cinnamon for low salicylate diet.

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Banana and Buckwheat Pancakes (A)

  • 1 ripe (but not over ripe) BANANA^ mashed till smooth.
  • 2 eggs (or egg replacer for egg free)
  • 1 cup 
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Oat Bran cookies

Makes around 30 small cookies

1 cup (150g) plain flour

1 cup(60g) unprocessed rice bran 

3/4 cup(60g) rolled traditional oats (not

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Pear Crumble

Pear and Brown Sugar Oat Crumble

Contains gluten, df optional

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