Currently Browsing: Meal Idea

Creamy Zucchini Pasta

Creamy Zucchini Pasta (S)

Contains dairy and moderate salicylates

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cashewchickendinner

Cashew Chicken with scalloped potatoes, braised red cabbage and green beans

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IMG_2617

Lamb and Cashew Stirfry

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Intolerances

Chicken and Vegetable Soup with White beans (S)

Moderate Salicylates, (for a low salicylate variation, leave out carrot, add an extra tin of white beans)

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IMG_2639

Marinated Chicken with Chickpeas

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schitzelandveg

Schnitzel with roast veggie wedges (S)

moderate salicylates

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P1390549

Roast Chicken with Roast Potato, Leek in White Sauce and Green Beans

DF /GF option

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IMG_2501

Leek and Celery Barley Stew with Poached Chicken

Minor Gluten

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brusselsproutpesto

Brussels Sprout Pesto

For a main mix through suitable pasta, optional add some chicken.

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Fishandbarleyrissotto

Fish with Barley, Cream Cheese and Green Pea Risotto (G)

Minor gluten, dairy, moderate glutamate

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Schnitzel

Schnitzel with leek in white sauce, green beans and rice

Contains Dairy

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SPfish-cakes

Sweet Potato Fish Cakes (S)

Moderate salicylate, for low salicylate swap to white potato

Serve with a friendly coleslaw or mixed bean and pear salad

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