Contains dairy and moderate salicylates
Moderate Salicylates, (for a low salicylate variation, leave out carrot, add an extra tin of white beans)
DF /GF option
For a main mix through suitable pasta, optional add some chicken.
Minor gluten, dairy, moderate glutamate
Moderate salicylate, for low salicylate swap to white potato
Serve with a friendly coleslaw or mixed bean and pear salad