GF/ LA/ LG/ LS/ [1]

Swedish Style Meatballs (GF)

Contains Dairy, GF option

My kids love these.   

Serving: 4

Ingredients

1⁄2 cup (45g) fresh Bread Crumbs  (for gluten free leave out)
1⁄4 cup (60ml) suitable cream
500 g  beef or veal mince (organic, grass fed and lean i.e. heart smart)
2 tablespoons chives chopped finely
1 Garlic clove crushed
1 egg
1⁄2 teaspoon salt
1⁄4 cup (60ml) oil Rice Bran or Non GM Canola
3⁄4 cup (185ml) Homemade stock (alternative – can use water with some salt)
1 teaspoon cornflour (or  GF cornflour)
1⁄2 cup (125ml) suitable cream

Directions

Step 1
Soak breadcrumbs or crushed rice cake or chips in the cream. Add the mince, chives, garlic, egg and salt. With wetted hands, shape mixture into small balls.

Step 2

Heat the oil in a frying pan over a medium-high heat. In batches, cook meatballs until brown. Drain excess oil.

Step 3

Return all meatballs to the pan and add the stock. Simmer, covered, for 20 minutes. Remove the meatballs and cover with foil to keep warm.

Step 4

Combine the cornflour with a little water and stir into the stock mixture. Heat through until boiling. Reduce heat to low. Add extra cream and cook, stirring, for 1 minute. Pour sauce over meatballs

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