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RPAH Allergy Unit Food Elimination Handbook with Shopping List

 

The RPAH Elimination Diet Handbook, is a must for anyone with food intolerance,or anyone who suspects they have food intolerance.

The RPAH Elimination Handbook, discusses different approaches to managing food intolerance in a way that caters to your individual tolerance levels.

The Elimination Diet Handbook includes the following sections with a few selected images of pages shown below:

  • Introduction
  • Elimination diet – A step-by-step guide
  • Food charts & shopping guide
  • Gluten-free foods
  • Gluten-containing foods
  • Dairy foods
  • Soy
  • Good nutrition
  • Menu planning
  • Nutritional supplements
  • Toiletries & personal care products
  • Medications
  • Personal & home environment
  • Index

This book can be ordered on line from the RPAH Allergy Unit

Part of the elimination handbook can be read here.RPAH-Elimination-Diet-Handbook-with-food-shopping-guide

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