RPAH Allergy Unit Food Elimination Handbook with Shopping List

The RPAH Elimination Diet Handbook, is a must for anyone with food intolerance,or anyone who suspects they have food intolerance.

The RPAH Elimination Handbook, discusses different approaches to managing food intolerance in a way that caters to your individual tolerance levels.

The Elimination Diet Handbook includes the following sections with a few selected images of pages shown below:

• Introduction
• Elimination diet – A step-by-step guide
• Food charts & shopping guide
• Gluten-free foods
• Gluten-containing foods
• Dairy foods
• Soy
• Good nutrition
• Menu planning
• Nutritional supplements
• Toiletries & personal care products
• Medications
• Personal & home environment
• Index

This book can be ordered on line from the RPAH Allergy Unit

Part of the elimination handbook can be read here.RPAH-Elimination-Diet-Handbook-with-food-shopping-guide