>Low/ DF/GF/ GF/ Low Amine/ Low Sal/ MSG Free

Potato, leek and Celery Soup

Serves: 4


  • ½ Tbsp canola oil or rice bran oil
  • 1 leek washed and sliced (white part only)
  • 2 stalks celery, finely diced
  • 4 large potatoes, peeled and diced
  • 4 Cups of water
  • pinch salt



Heat the oil in a heavy-based frying pan, add leek and celery and cook until just tender.


Add potatoes and water, bring to the boil, reduce heat and cook until soft and slightly mushy. Add a little more water if the mixture is very thick.


Serve chunky-style or purée the mixture with a stick blender and reheat.


  • 302 Calories
  • 68.32g Carbohydrates
  • 0.61g Fat
  • 8.8g Fiber
  • 3.87g Sugar

Print Friendly, PDF & Email

You Might Also Like

error: Content is protected !!