Roasted Potato and Sweet Potato Salad (S)

For 4 People you need

  • 1 SWEET POTATO*, peeled and chopped (1-2 cm)
  • 4 Potatoes, peeled, chopped (1-2 cm)
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Cashew Chicken

Cashew Crusted Chicken


Suitable bread option (std or GF) or for No Wheat a Small packet Plain Smiths potato chips* (or

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Garlicky leek and peas

Braised Leek and Peas (G)

This is really simple side dish, that goes nice with meat or chicken.

Serves 4


2 teaspoons Canola

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Basic Chicken Stock

Makes 5 cups

Stock will keep in the refrigerator for up to 3 days. Freeze in portion sizes ready to

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Herbed Scrambled Eggs

Serves: 2


3 large eggs
1 Tablespoons heavy cream  or A2 milk (optional)*
1/4 Teaspoon salt
1 Teaspoon fresh PARSLEY

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