glazedcarrots

Golden Syrup Glazed Baby Carrots

Moderate salicylates

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marshmallows-300x281

White Marshmallows

You can buy white marshmallows, but if you have time try home made marshmallow. It is so much better.

The

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friendlierfooda

Garlicky Peas and Leek (G)

Contains Dairy and moderate glutamates

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Fish with herb sauce

Fish with “Lemony” Butter Herb Sauce

Serves 4

Ingredients

  • 4 John Dory fillets or Goldband Snapper  or other white very fresh
  • ¼ cup (35g) rice flour
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1695_l

Vodka with Lime Crush^

Serves 4

Ingredients

1 tablespoon caster sugar
LIME  cut into wedges
160 ml (2/3 cup) chilled vodka
Crushed ice

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whiskysauce

Caramel and Whisky Sauce

Contains Dairy

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coffeeliquer

Home Made Coffee Liquer

This sophisticated, but incredibly simple recipe, creates great tasting coffee liqueur for a fraction of the price of store bought
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Swedish Style Meatballs

Swedish Style Meatballs

Contains Dairy, GF option

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shortbread-300x281

Gluten Free Shortbread Biscuits

 

1 box rice four (375 g). Reserve 1/2 cup for flouring the board.

Mix in 2/3 cup castor sugar,

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cluere

Cluere Products Hypoallergenic, Fragrance free and Salicylate Free

Cleure products have been developed by Dr Flora Stay, Dentist.  Original based around hypoallergenic, low salicylate toothpastes and dental hygiene
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RPAHEliminationDietHandbook

RPAH Allergy Unit Food Elimination Handbook with Shopping List

 

The RPAH Elimination Diet Handbook, is a must for anyone with food intolerance,or anyone who suspects they have food

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baked eggs

Baked Eggs and Chives

Serves 4

Ingredients

  • Canola oil or rice bran oil or butter to  grease
  • 4 eggs
  • (1/4 cup) extra-light thickened cream, A2 cream,
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