>Low/ GF/ Low Amine/ Low Sal/ MSG Free/ S2

Mashed Swede with Sour Cream and Chives

Mashed Swede with Sour Cream and Chives

Dinner Side
Serves: 4

Ingredients

  • 800 grams to 1 kg of Swede , chopped into chunks (about 2-3 cm)
  • 2 teaspoons butter
  • 1/4-1/3 cup to sour cream
  • 2 Tbsp chopped fresh chives
  • Salt

Instructions

1

Boil the chopped swede until tender, drain and return to the pot

2

Reduce the heat to low and let the swede steam for a minute or two

3

Mash with a potato masher

4

Add butter, sour cream and salt to season

5

Just before you serve mix in the chopped chives

Nutrition

  • 178 Calories
  • 7.28g Fat
  • 6.9g Fiber
  • 4.164g Saturated fat
  • 14.07g Sugar

Print Friendly, PDF & Email

You Might Also Like

error: Content is protected !!