| Yam | |
| Elimination Diet (ED) | No |
| Food Intolerance Diet (FID) | Yes |
| Low Amine Diet | Yes |
| Low Glutamate Diet | Yes |
| Low Salicylate Diet | Moderate Approach |
| Salicylates per 100 g | |
| 1 Salicylate Point (0.05 approx) | |
| Notes: | Yams are often confused with sweet potato but there is a difference (Healthline) |
