Yam | |
Elimination Diet (ED) | No |
Food Intolerance Diet (FID) | Yes |
Low Amine Diet | Yes |
Low Glutamate Diet | Yes |
Low Salicylate Diet | Moderate Approach |
Salicylates per 100 g | |
1 Salicylate Point (0.05 approx) | |
Notes: | Yams are often confused with sweet potato but there is a difference (Healthline) |