Asian Pear | |
Elimination Diet (ED) | No |
Food Intolerance Diet (FID) | Yes |
Low Amine Diet | Yes |
Low Glutamate Diet | Yes |
Low Salicylate Diet | Moderate approach |
Salicylates per 100 g | |
1 Salicylate Point (0.05 approx) | |
Notes: |
Asian pears are suited for both raw and cooked applications, including baking, steaming, and poaching. When raw, the pear’s crunchy texture, aqueous nature, and sweet flavor are showcased when consumed fresh, out-of-hand. The flesh can be eaten peeled or unpeeled, and it is frequently sliced and added to green salads, grated into coleslaw, cubed for fruit salads,