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Apple – Red Delicious (s)

 

Apple – Red Delicious
Elimination Diet (ED) No
Food Intolerance Diet (FID) Yes
Low Amine Diet Yes
Low Glutamate Diet Yes
Low Salicylate Diet Low/Moderate approach
Salicylates per 100 g  0.16
1 Salicylate Point (0.05 approx)  1/4 cup (2 points)
Notes: peel thickly for lower salicylates

 

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