Menu 1 – Friendlier

Asparagus and Potato Frittata (S)

GF, DF, Moderate Chemical (salicylates) ...
Read More

Sweet potato and Lentil Patties with Braised Red Cabbage and Green Beans (S)

Moderate salicylate - for low salicylate swap sweet potato for potato (use white peeled) ...
Read More

Bean and Pear Salad

Enjoy for lunch. Or as a dinner side with chicken, fish, steak, lamb or potato fish cakes. Also nice with ...
Read More

Beef and Lentil Cottage Pie

This Beef and Lentil Cottage Pie serves 6 ...
Read More

Oven Baked Potato Chips

Baked Potato Chips 1 Medium Potato per person (white and peeled)Vegetable oil (e.g. canola, sunflower, rice bran)Salt to season Preheat ...
Read More

Golden Chicken Stirfry

Cube 400 g chicken and marinate (for 4hours) in the marinate used for Golden Chicken Prepare vegetables 2 cups red ...
Read More

Roast Chicken and Veg (S)

As shown in picture - contains moderate salicylates, but roasts are easy to make low chemical Meal Idea Roast Chicken ...
Read More

Basic Roast Chicken

Heat oven to 200C/180C fan/gas 6. Sit the chicken in a good-sized roasting dish or tin. Push your fingers between the breast ...
Read More

Coleslaw Salad with chicken (S)

Moderate salicylates, with corn optional also moderate glutamate per serve ...
Read More


STIP: Buy steak fresh and eat within to two days, if you are super sensitive to amines. INGREDIENTS 125 gram ...
Read More

Print Friendly, PDF & Email
Friendlier Food
Close Cookmode
error: Content is protected !!