Carob is suitable for the strict elimination diet. It is
Carob has been used for over 4,000 years for its various health properties. Carob is naturally caffeine free and supplies calcium, selenium, magnesium, vitamins B2 and B6, antioxidants and dietary fibre. Carob is often used as an alternative to chocolate by people with dairy intolerance.
Carob can be purchased in powder form and also as a syrup.