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Bok Choy

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  • Low Salicylate 1/4 cup
  • Moderate Salicylate 1/2 cup
  • High Salicylates > 1 1/4 Cup
  • Low Amine
  • Low Glutamate
  • ! fodmaps > 1 cup

Bok choy is rich in vitamins C, A, K, and folate. It is also a good source of minerals including calcium, phosphorous, and potassium.

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