Makes 24 pieces Ingredients ¾ cup wholemeal flour 1⅓ cups white flour 1 tsp baking soda 1 tsp baking powder […]
Banana and Carrot Slice (S)(A)
Chicken and Persimmon Salad with cashews (S)
Serves 2 Ingredients 1 PERSIMMON (S) cut in half and thinly sliced 1 chicken breast poached and sliced 1/4 cup […]
Banana Cupcakes with Maple Syrup Icing (A)
Ingredients 200g caster sugar 2 tbs butter (or dairy free alternative e.g. Nuttelex (V)) 1 egg (or egg replacer) 3 […]
Apple Coleslaw with Buttermilk Dressing (S)
For dairy free and gluten free, swap buttermilk dressing for tangy maple dressing. If doing a strict food intolerance diet, […]
Porridge topped with Yoghurt and Banana (A)
Pepare Uncle Toby’s porridge as per packet instructions Top with Vanilla yoghurt (lactose free optional) or Soy Vanilla Yoghurt and […]
Banana and Mango Breakfast Smoothie (A)
1 cup So Good Lite soy milk 1 Gluten Free Weet-Bix biscuit 1 MANGO (A), peeled and flesh chopped 1 […]
Dairy & Gluten Free Banana Bread (A)
Ingredients 11/2cups gluten-free plain flour 1/2cup brown sugar 2 tsp. gluten-free baking powder ½ teaspoon bicarbonate of soda 1 cup […]
Carob or Chocolate Chip Cookies
Ingredients 1 Cup of plain flour 3/4 cup of self raising flour 1/4 teaspoon of baking soda (bi carb) 1/2 […]
Whisky Beef (Stroganoff!) Pasta
Whisky Beef Stroganoff Add 2 Tablespoons of Sour Cream to Whisky Beef recipe and serve on fettucine (or Rice or Rice Noodles […]
Rhubarb Upside Down Cake (S)
See recipe at https://www.womensweeklyfood.com.au/recipes/rhutbarb-upside-down-cake-19202 Variation substitute half the rhubarb for peeled and sliced pear, or chopped tin pear in syrup.
Mild Mac Cheese (A)
To 4 cooked cups of pasta (macaroni) add 2 cups of home made bechamel sauce add 1 cup of Jaalsberg […]
Pear and Oat Slice
This recipes is low food chemical and suitable for a strict food intolerance (gluten allowed) if CINNAMON* is omitted. At […]