>> Mod Sals/ GF/ Low Amine/ Low Fodmap/ MSG Free

Carrot and Sweet Potato Mash (S)

  • 400 gram Orange SWEET POTATO* peeled and cubed
  • 400 gram CARROT*, peeled and chopped in chunks
  • 1 Tablespoon Butter or Suitable DF spread (e.g. Nuttelex Original)

Put the carrots, sweet potatoes ) in a large pan of salted water, bring to the boil, then cook for 12 mins. Add butter or DF Spread roughly mash.

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