Sweet Potato and Carrot Mash

• 400-500 gram Orange SWEET POTATO peeled and cubed
• 400 -500 gram CARROT, peeled and chopped in chunks
• 1 Tablespoon Butter or Suitable DF spread (e.g. Nuttelex Original)

Put the carrots, sweet potatoes in a large pan of salted water, bring to the boil, then cook for 12 mins. Add butter or DF Spread roughly mash.

(approx 160 cals/s – serves 4)