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LG, [3]

Macadamia Crusted Barramundi

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GF, LA, LG, LS, [1]

Garlicky White Bean and Parsley Puree

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GF, LA, LG, MS, [2]

GF Asparagus and Goat Cheese Frittata

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LG, MA, MS, [2]

Asparagus, Beans and Goats Cheese with Poached Eggs (GFO)

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GF, LA, LG, LS, [1]

Ricotta Pancakes

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GF, HS, LA, LG, [3]

GF/DF Blueberry Tart

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GF, LA, LG, MS, [2]

Vegetable Stock (GF, DF)

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GF, LA, LG, LS, [1]

Chocolate Free Brownie

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GF, HS, LA, LG, [3]

Chia Pudding with Peach

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GF, LA, LG, MS, [2]

Chicken and Asparagus Salad

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GF, LA, LG, LS

GF Rice Bubbles

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GF, LA, LG, LS, [1]

GF Special K

…

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Healthy Eating Guidelines

Asparagus Beef Beetroot Bread Breakfast Brussels Cabbage Carrot Cashew Chicken Chickpea Chips Dessert Dinner Egg Fish Grains Green Beans LAG Lamb Leek Lentils Low Amine Low Glutamate Low Salicylate Lunch Mash Meat Medium Salicylate Migraine Mince Night Pancakes Pasta Night PBS Pear Potato Pumpkin Rice NIght Roast Night Salad Sauce Snacks Sweet Potato Vegan Vegetarian

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