Currently Browsing: August 2017


Short Crust Pastry

Contains dairy and gluten

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Red Cabbage and Mixed Bean Salad

Enjoy for lunch, or for dinner as a side with lentil and potato patties.  Or with roast chicken, schnitzel
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Roast Chicken and Veg (S)

As shown in picture – contains moderate salicylates, but roasts are easy to make low chemical

Meal Idea Roast Chicken

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Basic Roast Chicken

Heat oven to 200C/180C fan/gas 6. Sit the chicken in a good-sized roasting dish or tin. Push your fingers between
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Caramel -Coffee Sauce

A yummy sauce on crepes, pancakes, banana and ice cream


1 Tablespoon golden syrup

1- 2 tsp decaffeinated coffee

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