Suitable bread option or suitable potato chips
75 g cashew nuts
1.5 tbs Non GM Canola oil
4 x 125g skinless chicken breast
Preheat oven to 200 degrees Celcius & line 2 large baking trays
Place chips or bread, nuts, and oil in a food processor, blend to make crust – do not overblend!
Place a ¼ of the crust mixture from step 3 onto each chicken breast and bake for 15– 20 minutes or until cooked through
For low chemical serve with baked scalloped potatos or chips and green beans or a simple cabbage slaw